Psychotherapy & Counselling
Latest Counselling and Health Related News
The Impact of Patriarchy on Mother Daughter Relationships
Understanding Intergenerational Trauma and Mother-Daughter Attachment Patterns in Patriarchal Society Therapeutic Insights by Turiya Martyn Gough Historical Foundations A century ago, psychoanalyst Karen Horney¹ identified the distinct relationship between mothers
What to Expect in Your First Counselling Session:
A Guide to Easing Pre-Session Anxiety Article authored by ISPC You’ve made the decision. You’ve searched for therapists, checked their credentials, and finally booked that first appointment. And now, the
Signs You May Need Therapy
Recognising When to Seek Professional Help Article authored by ISPC As we navigate the complexities of mid-2026, the conversation surrounding mental health has never been more open, yet the threshold
Self Disclosure in Counselling
A Personal Self Reflection from a Counsellor Article authored by Ronald Davis I was prompted to write this reflection following a discussion in supervision with a trainee counsellor in their
The Shape of Counselling to Come:
A Future Built on Inclusion, Neurodiversity, and Authentic Connection Article authored by the ISPC Counselling in the UK is at a turning point. After decades shaped by rigid diagnostic models,
Considering a Career in Counselling or Psychotherapy?
Your Step-by-Step Guide to Starting in the UK Article authored by the ISPC If you’ve ever felt drawn to support others through life’s toughest moments—or help people uncover their strengths,
What Happens in a Typical Counselling Session?
A practical guide to what you’ll experience—and how different approaches shape the process Article authored by the ISPC Many people consider counselling but hesitate because they don’t know what to
Counselling & Neurodiversity
Understanding Neurodiversity in Counselling: Article authored by the ISPC In recent years, awareness of neurodiversity has grown significantly across the UK. More individuals are recognising that neurological differences—such as autism,
What 2026 Holds for Counsellors:
How ISPC Empowers Ethical, Future-Focused Practice Article authored by the ISPC A New Year, A Renewed Commitment to Ethical Counselling As we step into 2026, the landscape of mental health
When a Client Asks for Multiple Sessions a Week
Navigating Need, Ethics, and Boundaries in ISPC-Aligned Practice Article authored by the ISPC What Does The Ask Reveal? In the quiet rhythm of private practice, few requests disrupt the therapeutic
Relationship Counselling – My Practice
Rebuilding Trust, Communication, and Connection Article written by Cathy Stones Healing Together: A Compassionate Guide to Relationship Counselling Relationships are one of life’s greatest sources of joy—and sometimes, of deep
A Therapist’s Perspective on Self-Care
Nurturing Your Well-being as an ISPC Member Article authored by the ISPC Introduction: Why Self-Care is Non-Negotiable for ISPC Members In the demanding world of counselling and psychotherapy, where ISPC members dedicate
When Clients Cancel Last Minute—Again
How Private Practising Counsellors Can Respond with Clarity and Care (Balancing compassion with boundaries in private counselling practice—without resentment or burnout) Article authored by the ISPC If you’re a private
Interview with a Psychologist and Integrative Psychotherapist
ISPC Interview: Guest: Dr. Ben Allenden, Counselling Psychologist, Integrative Psychotherapist, and Clinical Supervisor (SA) Article authored by the ISPC Introducing Our Conversation with Dr. Ben Allenden In an era when
Engage, Share and Co-Create
The ISPC isn’t just a membership—it’s a living community. And it grows when you step in, speak up, and collaborate. Article authored by the ISPC Engage, Share and Co-Create When