The Invisible Pandemic
A mental health and suicide post-covid snapshot Let me preface this by saying I am not against lockdowns or their […]
Finding mindful moments
Mindfulness is often criticised and has been branded as being ‘fluffy’ and ‘hippielike’! I will hold my hands up here […]
Mental Health in the land of a Billion people:
Understanding the Challenges & Frame of Reference in India Our Frame of Reference refers to the way we perceive people […]
Counselling Training by Zoe Burnett
A look into what one counselling student has learnt on her journey so far…. 18 weeks ago, we walked through […]
Managing My Own BPD
A Personal Account of Managing BPD I finally realised I needed help at the age of 35 when my life […]
Journey Through Counselling Training
Personal Account of Becoming Qualified Many, many years ago, when I first started my Level 2 Counsellor Training, the tutor asked us all […]
