Finding Self-Acceptance

Self Acceptance

A Personal Account of Acceptance What does acceptance even look like? For someone who has had to mask, suppress and […]

An Injured Soul

Addiction, Self Worth, ISPC

Addiction Everyone has different reasons and stories about who, what, where and why they have taken drugs. I often look […]

The Darker Side of Exercise

Darker Side to Exercise, IPSC News

Exercise… What does that word mean to you? Health? Fitness? Sport? Well for me, and sadly many others too, it […]

My Eating Disorder and PTSD

Eating Disorders, PTSD, ISPC, News

My experience of misconceptions with Eating Disorders and PTSD… You’re not slim enough to have an eating disorder? You have […]