When Clients Cancel Last Minute—Again

How Private Practising Counsellors Can Respond with Clarity and Care (Balancing compassion with boundaries in private counselling practice—without resentment or burnout) Article authored by the ISPC If you’re a private practising counsellor in the UK—whether you’re based in Manchester, Lincoln, London, or supporting clients online—you’ve likely faced this: the text that arrives 20 minutes before […]
Interview with a Psychologist and Integrative Psychotherapist

ISPC Interview: Guest: Dr. Ben Allenden, Counselling Psychologist, Integrative Psychotherapist, and Clinical Supervisor (SA) Article authored by the ISPC Introducing Our Conversation with Dr. Ben Allenden In an era when mental health discourse often oscillates between oversimplification and abstraction, it is vital to return to the grounded, thoughtful heart of therapeutic practice. In this exclusive […]
Engage, Share and Co-Create

The ISPC isn’t just a membership—it’s a living community. And it grows when you step in, speak up, and collaborate. Article authored by the ISPC Engage, Share and Co-Create When therapists join a Membership body they often expect a receipt, a membership certificate, and maybe a few resources. What they don’t always anticipate is an […]
Walk and Talk Therapy in the 21st Century

What Is Walk and Talk Therapy? Article authored by the ISPC Walk and talk therapy is a simple yet powerful approach that’s gaining momentum across the UK. Instead of sitting face-to-face in a traditional counselling room, client and therapist walk side-by-side through a park, woodland path, or quiet urban trail while talking. This gentle movement, […]
The Cost of Living and Counselling Fees

The UK’s cost of living crisis, defined by escalating inflation and economic instability, has profoundly impacted mental health and the accessibility of vital support services like counselling. Article authored by the ISPC For many already facing mental health challenges, the crisis has intensified anxieties and financial strain, creating a vicious cycle where the very support […]
All You Need Is Love

The phenomenon of unconditional love, its transpersonal nature and its role in healing within the therapeutic relationship Article authored by the Turiya Martyn Gough FISPC Despite a mountain of well-researched evidence confirming that as little as one per cent of beneficial outcomes from psychotherapeutic counselling are attributable to a specific theoretical technique1, and that untrained […]
Why Private Practice Counsellors Are Choosing ISPC

Ethics, Affordability & Real Support – You’re definitely not alone Article authored by the ISPC If you run a private counselling practice in the UK or abroad, you know the reality: you’re not just a therapist — you’re also your own admin team, marketeer, compliance officer, web designer and business strategist. You need a professional […]
Why Great Counselling Doesn’t Need Bureaucracy

For too long, the narrative in the UK counselling world has been narrow: Article authored by the ISPC To be legitimate, you must join one of the main counselling bodies. To be ethical, you must follow their rules. To succeed in private practice, you must wear their badge. But what if that’s not true? What […]
The Future of UK Counselling and Psychotherapy
Navigating Technology, Demand, and Integration Article authored by James Durdan The field of counselling and psychotherapy in the UK is in a state of dynamic evolution. Shaped by global events, technological innovation, and shifting societal attitudes, the profession is moving towards a future that is both more accessible and more complex. The conversation is no […]
Beyond the Bubble Bath

A Therapist’s Guide to Authentic Self-Care Article authored by the ISPC The term “self-care” has become a popular buzzword in recent years, often conjuring images of fluffy bathrobes, scented candles, and luxurious weekends away. While these activities can certainly be part of a healthy routine, a therapist’s perspective on self-care runs much deeper. It’s not […]
Hitting the Nail on the Head

An Introduction to understanding psychological therapies through the integration of quantum physics, counselling theories, and the science and philosophy of Yoga Article authored by Turiya Martyn Gough FISPC Around the turn of this century my schoolboy understanding of modern physics was shattered when a yoga student of mine, herself a quantum scientist, explained to me […]
Embracing the Journey

Recognising Milestones in a Counselling Career Article authored by Cathy Stones This is a discussion about something often overlooked: the milestones in a counselling career. Becoming a counsellor, and remaining one, involves a long and complex path. It includes moments of learning, personal growth, and stress. Pausing to reflect and celebrate achievements is important. Initially, […]
Lincoln Pride UK 2023

Embracing Equality and Inclusion at Lincoln Pride UK 2023 Lincoln Pride UK 2023 is an exciting event that celebrates diversity and inclusion. It’s a day where people of all genders, orientations, and backgrounds come together to proudly showcase their pride in Lincoln. With music, food, and entertainment, it’s sure to be a day filled with […]
New Mental Health Unit to Open in Banbury

Ex-England footballer Martin Keown opens Banbury mental health hub Former Arsenal and England footballer Martin Keown said he was honoured to open an “inspirational” new mental health and well-being hub. The new facility in Banbury, Oxfordshire, will provide mental health care and treatment as well as support. Well-being and mental health hubs in the county […]
18 Week Mind and Body Programme

The Wellness Network CIC has secured funding to run an 18 week Mind and Body Programme to those living in Sleaford …. The Wellness Network are very excited to have received funding to provide an 18 Week Mental Health Mind and Body Programme in the Lincolnshire Town of Sleaford starting 17th March for two hours […]
Is it Therapy or Counselling?

What is the difference between a psychotherapist, psychiatrist, psychologist and counsellor? A psychotherapist provides ‘talk therapy’ of one sort or another, although some therapies might feel like there is not much actual talking at all – just forms and exercises. (I once attended a world-class CBT course but was horrified that they didn’t want to actually talk […]
Relationship Breakups

Being Open Minded About Your Relationship Breakup When it comes to Counselling and Relationship Breakups, one size definitely does not fit all. Some couples come in to rekindle their relationship and love, some come in for the benefit of their children, and some come in to end things with a third party involved to ensure […]
How Blogging Can Elevate Your Counselling Website on Google

How to ensure you are being seen on google. Having a counselling website that attracts a steady flow of clients and ranks highly on Google can take a fair amount of time and effort. And this is before you consider the ever-changing methods of Google. when it comes to deciding who ranks on the first […]
Body Image and Body Acceptance

Body image problems affect lots of different people. It’s not about vanity or being shallow. Body image issues aren’t something “silly” experienced only by teenage girls, nor are they something we can just “get over”. I could share lots of statistics about how many people don’t like their bodies but I think we all know… […]
Costs vs Counselling

The cost of living keeps rising and negotiable counselling fees. Energy bills, food bills, rent, petrol. Everything is going up, yet wages are staying the same, which I feel put’s counsellors in a little bit of a dilemma. We of course want to try and support all people and deserve to be paid a good […]