I hope your search for a therapist is going well.

Whether you have a diagnosis or not, I can help you to:

– Overcome mental illness, distress or frustrations,

– Find your own solutions and fresh perspectives,

– Come to terms with events and situations,

– Recover from trauma and abuse,

– Find more meaning in your life,

– Have more positive thoughts and feelings,

– Feel more open to new experiences and less anxious about the future,

– Be less vulnerable to life’s challenges, and more effective in problem-solving,

– Be more confident in how you relate to other people,

– Live by your own values, feeling more in control of your life.

You can be truly heard, and understood, as a unique person. It is like having the therapist right there in your head, with you, helping you make better sense of your thoughts and feelings, and sensing a growing confidence.

And person-centred therapy works very well online.

Every week I speak with over 20 people, here in West Cornwall and all over the world. I trained with world-leading experts at the University of Nottingham, and I adhere to high ethical standards, to protect your privacy and safety.