Psychotherapy & Counselling
Latest Counselling and Health Related News
Beyond the Bubble Bath
A Therapist’s Guide to Authentic Self-Care Article authored by the ISPC The term “self-care” has become a popular buzzword in recent years, often conjuring images of fluffy bathrobes, scented candles,
Hitting the Nail on the Head
An Introduction to understanding psychological therapies through the integration of quantum physics, counselling theories, and the science and philosophy of Yoga Article authored by Turiya Martyn Gough FISPC Around the
Embracing the Journey
Recognising Milestones in a Counselling Career Article authored by Cathy Stones This is a discussion about something often overlooked: the milestones in a counselling career. Becoming a counsellor, and remaining
Cost of Living, Mental Health, and Accessible Therapy in the UK
Navigating the Storm: The UK has been wrestling with a tempest of rising costs and economic uncertainty in recent years. While inflation rates may have dipped from their 2022 peak,
Supporting Parents and Carers
Beyond the blueprint: What a counsellor sees when supporting parents and carers. In the world of parenting, we are often presented with a polished blueprint for success. Social media overflows
How members can submit their work to ISPC News:
Calling All ISPC Members: Share Your Expertise on ISPC News! As members of the International Society for Psychotherapy and Counselling (ISPC), you have a wealth of knowledge and experience to
Counselling and Addiction Recovery in the UK:
Statistics, Strategies, and the Environment That Heals Introduction Addiction is a word that carries weight—heavy with stigma, pain, but also hope. In the UK, the journey through addiction and into
LGBT Rights in the U.K. 2024
LGBT Rights… The landscape of LGBT rights in the United Kingdom is ever-evolving, shaped by a complex interplay of social attitudes, legislative reforms, and advocacy efforts. As we delve into
Being at University – Mental Health
Mental Wellness 101: How to Thrive During Your University Experience University can be an overwhelming experience, both academically and personally. Juggling classes, assignments, work, and social commitments can leave you
World Suicide Prevention Day 2023
Let’s Talk About It: The Importance of Mental Health on World Suicide Prevention Day 2023 World Suicide Prevention Day 2023 is a time to reflect on the importance of mental
Lincoln Pride UK 2023
Embracing Equality and Inclusion at Lincoln Pride UK 2023 Lincoln Pride UK 2023 is an exciting event that celebrates diversity and inclusion. It’s a day where people of all genders,
New Mental Health Unit to Open in Banbury
Ex-England footballer Martin Keown opens Banbury mental health hub Former Arsenal and England footballer Martin Keown said he was honoured to open an “inspirational” new mental health and well-being hub.
18 Week Mind and Body Programme
The Wellness Network CIC has secured funding to run an 18 week Mind and Body Programme to those living in Sleaford …. The Wellness Network are very excited to have
Is it Therapy or Counselling?
What is the difference between a psychotherapist, psychiatrist, psychologist and counsellor? A psychotherapist provides ‘talk therapy’ of one sort or another, although some therapies might feel like there is not much actual
Relationship Breakups
Being Open Minded About Your Relationship Breakup When it comes to Counselling and Relationship Breakups, one size definitely does not fit all. Some couples come in to rekindle their relationship