I’m a qualified CBT therapist and member of the BACP who works online with people across the UK. I specialise in helping clients navigate anxiety, intrusive thoughts, and obsessive-compulsive experiences, something I understand not just clinically, but personally.

Years ago, I went through my own recovery from OCD. That journey was painful, confusing, and at times isolating, but it also taught me how powerful the right support can be. Today, I use that lived experience, alongside professional training, to offer therapy that’s grounded, collaborative, and compassionate.

I work remotely, offering secure, confidential sessions via video. Online therapy gives you the flexibility to access support in your own space, without the pressure of travel or waiting rooms.

If you’re struggling with anxiety, OCD, or feeling stuck in patterns that are hard to break, you’re not alone and you don’t have to figure it out by yourself.

Feel free to get in touch to arrange a free 15-minute consultation or ask any questions before committing to a session.