ISPC International Society of Psychotherapy and Counselling

We're Not The Regulators - We're The Therapists

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THERAPIST DIRECTORY

Lyn O'Callalghan

Accredited Member
Lyn OCallaghan Accredited ISPC LOGO 2023
Verified

Contact Info

Address

19 Epping Way
Luton
Luton
LU3 3JF
United Kingdom

Session Price

£50

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Therapist - Luton

​​I believe all difficulties we experience with regard to our mental health are episodes and not a way of life. I see my role as a counsellor as to help you to develop and build resilience, self-confidence and self-esteem, so you can master the art of living without living being a burden.

I use Person-Centered therapy techniques, as well as incorporate other approaches, such as hypnotherapy, CBT, mindfulness, and journaling, to ensure a truly tailored counselling experience for my client.

I know choosing an anonymous counsellor just from a few words and a photo on a screen can be unnerving and it may be difficult to feel like you are making an informed decision, so I want our initial session to be an opportunity for you to make sure I am the right person for you to work with and for me to make sure I have to experience and expertise to work with you. After this consultation, there is no requirement or expectation for you to book another session and I will always be guided by you, what you want and what you need.

I am a Chrysalis-trained counsellor and have completed the AIM Awards Level 3 in Hypnotherapy & Counselling Skills, AIM Awards Level 4 Advanced Diploma in Psychotherapeutic Counselling, BA (Hons) in Childhood & Youth Studies and PGDip in Mental Health & Well-being. I have over 25 years’ experience of working with children 0-18 years, parents, adult individuals and families. I specialise in working with children and young people, LGBTQIA+ (as a member of the community and an ally), pregnancy, birth & when these do not go as expected, anxiety, depression, anger, overwhelm and grief

 

What I Can Help With...

Abandonment, Abuse, ADD, Addiction, ADHD, Anxiety, Anger Management, Behavioural Issues, Bereavement, Bi-Polar, Body Image, Children Issues, Communication, Control Issues, Depression, Dissociation, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Grief, Hoarding, Hormone Related, Identity, Infidelity, Intimacy, Isolation and Loneliness, Jealousy, Leadership, LGBTQ+, Lifestyle, Loss, Men's Issues, Midlife Crisis, Money and Financial Issues, Motivation, Multicultural Concerns, Narcissism, OCD, Paranoia, Parenting Issues, Personality Disorders, Phobias, Polyamory, Porn Addiction, Pregnancy, Prejudice and Discrimination, PTSD, Relationships, Self Awareness, Self Esteem, Self Harm, Sex Related Issues, Sexual Health, Smoking, Social Phobia, Spirituality, Stress, Women's Issues, Work Related Issues, Young Adult Issues

I Work With...

Adults, Children, Families, EAP, Schools, Supervision, Trainees, Organisations, Bupa

Types of Therapy I Offer

Brief therapy, CBT, Humanistic, Hypnotherapy, Integrative, Person Centred, Solution focused brief therapy

Want to Know More?

If you have any questions about counselling in general or with me specifically please feel free to ring or email and I will respond as soon as I can.