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Cathy Stones Counselling – providing individual counselling to adults and young people in the Lincoln and Louth area.
My Counselling Practice is based on a Person-Centred approach. I know that with the right support the power to heal is already within you. By listening and understanding, providing a safe, caring environment, I aim for us to build a relationship where we can both get to know who you really are.
I believe that emotional support ‘should’ be available to everyone, so I offer flexibility in the therapies I offer. Drawing from a range of counselling theories, including CBT, Transactional Analysis and Creative Therapy, incorporating a variety of tools, techniques, and a little imagination, your therapeutic journey will become tailor made to suit your own brand of uniqueness.
You can choose from Face-To-Face Counselling in Lincoln and Louth, Online Therapy, and Telephone Counselling.
My training and experience
I am qualified with a Level 4 Counselling Diploma, along with Diplomas for Creative Therapy Intervention and Working With Young People and Families. Further areas include Complex Trauma, Transactional Analysis, and Attachment Theory.
My training has given me a solid foundation to work from, an understanding of and ability to incorporate the following Theories and their Models, tools and techniques;
Psychodynamic Theory (Freud)
The Transpersonal Approach (Jung)
Behavioural Theory (Conditioning & The Nervous System)
Person Centred Theory
Cognitive Theory (REBT & CBT)
Child Development & Attachment Theory
Transactional Analysis (TA)
Grief & Loss
Group Therapy (Dynamics)
Trauma & The Rewind Technique
Creative Art & Guided Imagery Therapy
Working Privately and in a GP Surgery has provided me with a wealth of experience of working with adults, young people and children, to help with;
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