My Addiction – Personal Account

Everyone has different reasons and stories about who, what, where and why they have taken drugs. I often look back at my time using through rose tinted glasses. You see, no one can tell me, the feeling, the rush, the effects, were not great. Because truth is, they were. It felt amazing, I felt invincible. […]

Finding mindful moments

Mindfulness is often criticised and has been branded as being ‘fluffy’ and ‘hippielike’! I will hold my hands up here and admit, I was one of those who absolutely hated the idea of mindfulness. Thought it was a load of twaddle. I understand it may not work for everyone, that is okay. We are all […]