All You Need Is Love
The phenomenon of unconditional love, its transpersonal nature and its role in healing within the therapeutic relationship Article authored by the Turiya Martyn Gough FISPC Despite a mountain of well-researched evidence confirming that as little as one per cent of beneficial outcomes from psychotherapeutic counselling are attributable to a specific theoretical technique1, and that untrained […]
The Future of UK Counselling and Psychotherapy
Navigating Technology, Demand, and Integration Article authored by James Durdan The field of counselling and psychotherapy in the UK is in a state of dynamic evolution. Shaped by global events, technological innovation, and shifting societal attitudes, the profession is moving towards a future that is both more accessible and more complex. The conversation is no […]
Beyond the Bubble Bath
A Therapist’s Guide to Authentic Self-Care Article authored by the ISPC The term “self-care” has become a popular buzzword in recent years, often conjuring images of fluffy bathrobes, scented candles, and luxurious weekends away. While these activities can certainly be part of a healthy routine, a therapist’s perspective on self-care runs much deeper. It’s not […]
Hitting the Nail on the Head
An Introduction to understanding psychological therapies through the integration of quantum physics, counselling theories, and the science and philosophy of Yoga Article authored by Turiya Martyn Gough FISPC Around the turn of this century my schoolboy understanding of modern physics was shattered when a yoga student of mine, herself a quantum scientist, explained to me […]
Embracing the Journey
Recognising Milestones in a Counselling Career Article authored by Cathy Stones This is a discussion about something often overlooked: the milestones in a counselling career. Becoming a counsellor, and remaining one, involves a long and complex path. It includes moments of learning, personal growth, and stress. Pausing to reflect and celebrate achievements is important. Initially, […]
Managing My Own BPD
A Personal Account of Managing BPD I finally realised I needed help at the age of 35 when my life collapsed. I ceased to function, I lost my Job, my home, my family, everything. I was desperate and wanted the pain to end. It was not the first time I had attempted to end my […]
Finding Self-Acceptance
A Personal Account of Acceptance What does acceptance even look like? For someone who has had to mask, suppress and hide who they really are for their whole life, feeling accepted can bring up a whole host of emotions. A whirlwind of conflict and confusion beyond words. Because truth is, they were. It felt amazing, […]
An Injured Soul
Addiction Everyone has different reasons and stories about who, what, where and why they have taken drugs. I often look back at my time using through rose tinted glasses. You see, no one can tell me, the feeling, the rush, the effects, were not great. Because truth is, they were. It felt amazing, I felt […]