Conversion Therapy

First of all, what even is conversion therapy? Conversion therapy refers to any form of treatment or psychotherapy which aims […]
Psychotherapy Training – Personal Account

Psychotherapy Training, and what I see… Training to be a psychotherapist is tough. I’m currently halfway through my Masters in […]
My Addiction – Personal Account

Everyone has different reasons and stories about who, what, where and why they have taken drugs. I often look back […]
The Invisible Pandemic

A mental health and suicide post-covid snapshot Let me preface this by saying I am not against lockdowns or their […]
Finding mindful moments

Mindfulness is often criticised and has been branded as being ‘fluffy’ and ‘hippielike’! I will hold my hands up here […]
Mental Health in the land of a Billion people:

Understanding the Challenges & Frame of Reference in India Our Frame of Reference refers to the way we perceive people […]