The Future of UK Counselling and Psychotherapy

Future of Counselling

Navigating Technology, Demand, and Integration Article authored by James Durdan The field of counselling and psychotherapy in the UK is in a state of dynamic evolution. Shaped by global events, technological innovation, and shifting societal attitudes, the profession is moving towards a future that is both more accessible and more complex. The conversation is no […]

Beyond the Bubble Bath

Therapist' Self care

A Therapist’s Guide to Authentic Self-Care Article authored by the ISPC The term “self-care” has become a popular buzzword in recent years, often conjuring images of fluffy bathrobes, scented candles, and luxurious weekends away. While these activities can certainly be part of a healthy routine, a therapist’s perspective on self-care runs much deeper. It’s not […]

Hitting the Nail on the Head

Quantum Psychotherapy

An Introduction to understanding psychological therapies through the integration of quantum physics, counselling theories, and the science and philosophy of Yoga Article authored by Turiya Martyn Gough FISPC Around the turn of this century my schoolboy understanding of modern physics was shattered when a yoga student of mine, herself a quantum scientist, explained to me […]

Embracing the Journey

Cathy Stones Counselling

Recognising Milestones in a Counselling Career Article authored by Cathy Stones This is a discussion about something often overlooked: the milestones in a counselling career. Becoming a counsellor, and remaining one, involves a long and complex path. It includes moments of learning, personal growth, and stress. Pausing to reflect and celebrate achievements is important. Initially, […]

Cost of Living, Mental Health, and Accessible Therapy in the UK

Navigating the Storm: The UK has been wrestling with a tempest of rising costs and economic uncertainty in recent years. While inflation rates may have dipped from their 2022 peak, the cumulative impact of these pressures continues to reverberate through households across the nation. This constant strain on finances is not simply an economic concern; […]

Supporting Parents and Carers

Parents and Carers

Beyond the blueprint: What a counsellor sees when supporting parents and carers. In the world of parenting, we are often presented with a polished blueprint for success. Social media overflows with images of flawless family life, and parenting books promise step-by-step instructions for raising well-adjusted children. But in my counselling room, the reality is far […]

How members can submit their work to ISPC News:

Calling All ISPC Members: Share Your Expertise on ISPC News! As members of the International Society for Psychotherapy and Counselling (ISPC), you have a wealth of knowledge and experience to offer. The ISPC News page is a great platform to share your insights, research, and reflections on the world of therapy and counselling with a […]

Counselling and Addiction Recovery in the UK:

Statistics, Strategies, and the Environment That Heals Introduction Addiction is a word that carries weight—heavy with stigma, pain, but also hope. In the UK, the journey through addiction and into recovery is shaped by more than statistics and strategies; it is defined by the stories of real people, the policies that guide services, and the […]

LGBT Rights in the U.K. 2024

LGBT Rights… The landscape of LGBT rights in the United Kingdom is ever-evolving, shaped by a complex interplay of social attitudes, legislative reforms, and advocacy efforts. As we delve into the year 2024, it is paramount to assess the current state of affairs for the LGBT community in the UK, reflecting on historical milestones and […]

Being at University – Mental Health

university mental health

Mental Wellness 101: How to Thrive During Your University Experience University can be an overwhelming experience, both academically and personally. Juggling classes, assignments, work, and social commitments can leave you feeling drained. That’s why it’s so important to take care of your mental health while at university. In this blog post, we’ll be exploring how […]